| SIDES |
|
Beans & Rice |
Serving
Size |
Calories
|
Total
Fat (gms) |
Satu-rated
Fat (gms) |
Trans
Fat (gms) |
Chole-strol
(mg) |
Protein
(gms) |
Carbo-
hydrate (gms) |
Sugars
(gms) |
Dietary
Fiber (gms) |
Sodium
(mg) |
Calcium
(mg) |
Potas-sium
(mg) |
Vit
A (IU) |
Vit
C (mg) |
|
Pinto Beans |
1/2
Cup |
152
|
1.6
|
0.2
|
0
|
0
|
8.6 |
26
|
1.8
|
6.1
|
500 |
50 |
555 |
0.2 |
3 |
|
Frijoles Negros |
1/2
Cup |
138 |
1.7 |
0.3 |
0 |
0 |
8 |
24 |
1.2 |
5.7 |
384 |
52 |
571 |
394 |
1 |
|
Frijoles Picantes |
1/2
Cup |
132 |
0.6 |
0.2 |
0 |
0 |
8.7 |
24 |
2.5 |
8.7 |
331 |
28 |
374 |
20 |
1.5 |
| Mexican
Fried Rice |
1/2
Cup |
70 |
2.1 |
0.2 |
0 |
0 |
1.5 |
12 |
1.8 |
0.6 |
540 |
9 |
81 |
128 |
3 |
| |
|
Salsa/Chips, Dips &
Sauce |
Serving
Size |
Calories
|
Total
Fat (gms) |
Satu-rated
Fat (gms) |
Trans
Fat (gms) |
Chole-strol
(mg) |
Protein
(gms) |
Carbo-
hydrate (gms) |
Sugars
(gms) |
Dietary
Fiber (gms) |
Sodium
(mg) |
Calcium
(mg) |
Potas-sium
(mg) |
Vit
A (IU) |
Vit
C (mg) |
| Salsa
Fresca |
1/4
Cup |
12 |
0 |
0 |
0 |
0 |
0.6 |
3 |
1.4 |
0.7 |
65 |
2.4 |
120 |
404 |
7 |
| Salsa
Barrio |
1/4
Cup |
26 |
0.7 |
0.1 |
0 |
0 |
0.8 |
5 |
3 |
1.5 |
219 |
8.5 |
202 |
97 |
10 |
| Salsa
Verde |
1/4
Cup |
21 |
0.4 |
0 |
0 |
0 |
0.6 |
4 |
2 |
1 |
87 |
10 |
132 |
105 |
7 |
| Salsa
Roja |
1/4
Cup |
13 |
0 |
0 |
0 |
0 |
0.4 |
3 |
1 |
0.4 |
173 |
6 |
73 |
205 |
12 |
| Salsa
Picante |
1/4
Cup |
62 |
4.6 |
0.6 |
0 |
0 |
1 |
5 |
2.2 |
0.8 |
432 |
9 |
213 |
511 |
4 |
| Roasted
Pineapple Salsa |
1/4
Cup |
32 |
0.9 |
0.1 |
0 |
0 |
0.3 |
6 |
5 |
0.8 |
67 |
7 |
70 |
321 |
25 |
| Corn
Salsa |
1/4
Cup |
22 |
0.3 |
0 |
0 |
0 |
0.8 |
5 |
1.6 |
0.6 |
100 |
2.6 |
46 |
375 |
12 |
| Salsa
Blanca |
1/4
Cup |
376 |
40 |
6.2 |
0 |
24 |
1.7 |
2 |
2.3 |
0 |
299 |
59 |
77 |
49 |
0.4 |
| Salsa
Ranchera |
1/4
Cup |
20 |
0.9 |
0.1 |
0 |
0 |
0.5 |
3 |
2 |
0.5 |
374 |
7 |
104 |
358 |
8 |
| Chipotle
Sauce |
1
tbsp |
82 |
9 |
1.2 |
0 |
4 |
0 |
0.3 |
0 |
0 |
98 |
0 |
0 |
24 |
0 |
| Nacho
Style Fried Tortilla Chips |
1
oz |
135 |
6 |
1 |
0 |
0 |
0 |
19 |
0 |
2 |
55 |
40 |
n/a |
0 |
0 |
| Bottomless
Bskt of Chips/Salsa Fresca |
8oz
Chips / 4oz salsa (340g) |
1104 |
48 |
8 |
0 |
0 |
1 |
158 |
2.9 |
17 |
575 |
325 |
250 |
837 |
15 |
| Guacamole |
1/4
Cup |
133 |
12 |
1.7 |
0 |
0 |
1.7 |
8 |
0.7 |
5.5 |
259 |
12 |
428 |
236 |
9 |
| |
|
Salad Dressings |
Serving
Size |
Calories
|
Total
Fat (gms) |
Satu-rated
Fat (gms) |
Trans
Fat (gms) |
Chole-strol
(mg) |
Protein
(gms) |
Carbo-
hydrate (gms) |
Sugars
(gms) |
Dietary
Fiber (gms) |
Sodium
(mg) |
Calcium
(mg) |
Potas-sium
(mg) |
Vit
A (IU) |
Vit
C (mg) |
| Lime-Jalapeno
Vinaigrette |
1
oz |
133 |
15 |
1.9 |
0 |
0 |
0.2 |
0.6 |
0.1 |
0 |
227 |
2 |
6 |
7 |
2 |
| Tangy
Lime Vinaigrette |
1
oz |
153 |
17 |
2.2 |
0.1 |
0 |
0.1 |
0.8 |
0.2 |
0.1 |
136 |
1.6 |
11 |
3.7 |
4 |
| |
| BEVERAGES |
|
Beverages |
Serving
Size |
Calories
|
Total
Fat (gms) |
Satu-rated
Fat (gms) |
Trans
Fat (gms) |
Chole-strol
(mg) |
Protein
(gms) |
Carbo-
hydrate (gms) |
Sugars
(gms) |
Dietary
Fiber (gms) |
Sodium
(mg) |
Calcium
(mg) |
Potas-sium
(mg) |
Vit
A (IU) |
Vit
C (mg) |
| Fresh
Lemonade |
Small
- 20 fl oz |
177 |
0 |
0 |
0 |
0 |
0.4 |
47 |
42 |
0.3 |
13 |
18 |
101 |
14 |
35 |
| Large
- 32 fl oz |
283 |
0 |
0 |
0 |
0 |
0.5 |
74 |
67 |
0.5 |
20 |
28 |
161 |
23 |
55 |
| Horchata |
Small
- 20 fl oz |
508 |
6 |
4.3 |
0.2 |
14 |
8 |
98 |
42 |
0.9 |
65 |
155 |
261 |
110 |
1 |
| Large
- 32 fl oz |
813 |
10 |
6.9 |
0.3 |
22 |
13 |
156 |
67 |
1.4 |
104 |
248 |
418 |
176 |
2 |
| Agua
Fresca (Strawberry-Banana) |
Small
- 20 fl oz |
185 |
0 |
0 |
0 |
0 |
1 |
47 |
36 |
3.4 |
11 |
25 |
365 |
79 |
37 |
| Large
- 32 fl oz |
296 |
0 |
0 |
0 |
0 |
1.8 |
75 |
58 |
5.5 |
18 |
39 |
583 |
126 |
59 |
| Agua
Fresca (Strawberry) |
Small
- 20 fl oz |
122 |
0 |
0 |
0 |
0 |
0.3 |
31 |
27 |
1.6 |
10 |
21 |
111 |
34 |
31 |
| Large
- 32 fl oz |
195 |
0 |
0 |
0 |
0 |
0.5 |
49 |
44 |
2.5 |
17 |
34 |
177 |
54 |
49 |
| Agua
Fresca Sandia (Watermelon) |
Small
- 20 fl oz |
137 |
0 |
0 |
0 |
0 |
1.2 |
34 |
32 |
0.8 |
11 |
22 |
212 |
1075 |
15 |
| Large
- 32 fl oz |
218 |
0 |
0 |
0 |
0 |
1.8 |
55 |
51 |
1.2 |
17 |
36 |
339 |
1720 |
25 |
| Agua
Fresca Melon (Cantaloupe or Honeydew) |
Small
- 20 fl oz |
131 |
0 |
0 |
0 |
0 |
0.9 |
32 |
32 |
0.9 |
25 |
18 |
277 |
3500 |
38 |
| Large
- 32 fl oz |
210 |
0 |
0 |
0 |
0 |
1.4 |
52 |
51 |
1.5 |
41 |
30 |
443 |
5600 |
61 |
| Agua
Fresca Pina (Pineapple) |
Small
- 20 fl oz |
124 |
0 |
0 |
0 |
0 |
0.3 |
32 |
29 |
0.8 |
9.5 |
17 |
68 |
33 |
21 |
| Large
- 32 fl oz |
199 |
0 |
0 |
0 |
0 |
0.5 |
50 |
47 |
1.3 |
15 |
27 |
109 |
53 |
34 |
| Strawberry
Lemonade |
Small
- 20 fl oz |
71 |
0 |
0 |
0 |
0 |
0.6 |
19 |
13 |
2.5 |
12 |
29 |
196 |
54 |
56 |
| Large
- 32 fl oz |
114 |
0 |
0 |
0 |
0 |
0.9 |
31 |
21 |
3.9 |
19 |
46 |
314 |
87 |
89 |
| |
| SOUPS
& SALADS |
|
Soups & Salads |
Serving
Size |
Calories
|
Total
Fat (gms) |
Satu-rated
Fat (gms) |
Trans
Fat (gms) |
Chole-strol
(mg) |
Protein
(gms) |
Carbo-
hydrate (gms) |
Sugars
(gms) |
Dietary
Fiber (gms) |
Sodium
(mg) |
Calcium
(mg) |
Potas-sium
(mg) |
Vit
A (IU) |
Vit
C (mg) |
| Tortilla
Soup (Small) |
8
oz |
194 |
11 |
4 |
0 |
58 |
16 |
10 |
3 |
2.5 |
944 |
139 |
374 |
798 |
13 |
| Tortilla
Soup (Large) |
16
oz |
336 |
18 |
5 |
0 |
103 |
29 |
20 |
6 |
5 |
1813 |
171 |
736 |
1487 |
27 |
| Crispy
Taco & Soup |
1
Taco / 8 oz Soup |
728 |
39 |
10.5 |
0.1 |
105 |
36 |
64 |
7.9 |
10 |
1673 |
470 |
1058 |
3995 |
35 |
| Caesar
Salad with Chicken |
1
Serving with 2oz Dressing (511g) |
886 |
58 |
12.8 |
0.1 |
108 |
33 |
53 |
6.9 |
5.9 |
1618 |
447 |
899 |
12223 |
58 |
| Crispy
Taco Salad |
426g |
500 |
26 |
7.6 |
0 |
25 |
18.6 |
48 |
5 |
107 |
809 |
369 |
1019 |
7666 |
41 |
| Crispy
Taco Salad with Steak |
511g |
684 |
34 |
10.6 |
0 |
74 |
44 |
50 |
5.3 |
10.7 |
1205 |
407 |
1377 |
7686 |
45 |
| Crispy
Taco Salad with Chicken |
511g |
600 |
30 |
8.4 |
0.1 |
89 |
34 |
49 |
5.2 |
10.8 |
1098 |
380 |
1210 |
7729 |
43 |
| Verde
Salad |
284g |
434 |
37 |
6.4 |
0 |
13 |
8.5 |
22 |
3 |
5.1 |
784 |
179 |
551 |
7128 |
38 |
| Margarita
Salad |
1
Serving with 3.5oz Vinaigrette (554g) |
892 |
70 |
7.6 |
0.2 |
26 |
21 |
55 |
7.5 |
11 |
1371 |
440 |
958 |
10226 |
65 |
| Margarita
Salad with Steak |
1
Serving with 3.5oz Vinaigrette (724g) |
1260 |
86 |
13.6 |
0.2 |
124 |
73 |
58 |
7.9 |
11.3 |
2164 |
515 |
1675 |
10265 |
73 |
| Margarita
Salad with Chicken |
1
Serving with 3.5oz Vinaigrette (724g) |
1078 |
73 |
8.3 |
0.2 |
116 |
57 |
57 |
7.7 |
11.2 |
1893 |
463 |
1377 |
10281 |
72 |
| Spicy
Chipotle Chicken Breast Salad |
1
Serving (511g) |
571 |
36 |
5 |
0 |
115 |
42 |
18 |
13 |
3.4 |
605 |
77 |
1004 |
6476 |
53 |
| |
ENTREES
& PLATES
Served with fresh corn & tortilla chips |
|
Tacos |
Serving
Size |
Calories
|
Total
Fat (gms) |
Satu-rated
Fat (gms) |
Trans
Fat (gms) |
Chole-strol
(mg) |
Protein
(gms) |
Carbo-
hydrate (gms) |
Sugars
(gms) |
Dietary
Fiber (gms) |
Sodium
(mg) |
Calcium
(mg) |
Potas-sium
(mg) |
Vit
A (IU) |
Vit
C (mg) |
| Taqueria
Taco (per taco) |
86 |
136 |
7 |
1.4 |
0 |
14 |
9 |
9 |
2 |
1.9 |
262 |
21 |
228 |
477 |
8 |
| Una
Mas Taco - Steak |
180 |
278 |
8.9 |
3.8 |
0 |
29 |
17 |
33 |
3.4 |
5.3 |
418 |
155 |
367 |
325 |
6 |
| Una
Mas Taco-Steak(The Works) |
222 |
348 |
15.5 |
6 |
0 |
35 |
18 |
36 |
3.7 |
6.7 |
502 |
175 |
514 |
487 |
9 |
| Una
Mas Taco-Chicken |
180 |
250 |
7.5 |
3 |
0 |
34 |
13.5 |
33 |
3.4 |
5.3 |
382 |
146 |
310 |
339 |
6 |
Una
Mas Taco-Chicken
(The Works) |
222 |
320 |
14 |
5.4 |
0 |
40 |
14.5 |
36 |
3.6 |
6.9 |
467 |
166 |
458 |
501 |
8 |
| Una
Mas Taco-Veggie |
236 |
234 |
6.4 |
2.8 |
0 |
13 |
9 |
37 |
5.9 |
6.4 |
321 |
160 |
452 |
4131 |
14 |
Una
Mas Taco-Veggie
(The Works) |
279 |
304 |
13 |
5.2 |
0 |
19 |
10 |
40 |
6.1 |
